In 100 g (Grams) of Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw there is 1.535 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate, potassium type	6.783 g	6.78%
Soy protein isolate	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw are listed below.

Water	69.53 g	69.53%
Energy (calorie)	169 kcal
Energy (joule)	709 kJ
Protein	19.88 g	19.88%
Total lipid (fat)	9.96 g	9.96%
Ash	0.94 g	0.94%
Carbohydrate, by difference	0.05 g	0.05%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.36 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	324 mg	0.32%
Sodium, Na	62 mg	0.06%
Zinc, Zn	2.17 mg
Copper, Cu	0.101 mg
Manganese, Mn	0.008 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw